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    Marie

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    Lusia

Ovulation is about half way through your cycle and lasts about 2-4 days The goal of this phase is to support your liver and your gut so you can get rid of any excess estrogen 🎉 Try adding these foods and see how amazing you feel 🥰🫶🏽 If you&rs
Make the perfect smoothie for balanced hormones and a boosted metabolism 🎉 ✨save this for later 🫶🏽 #balancedhormones #boostedmetabolism #smoothierecipes #hormonehealth #healthymealideas

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