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Natalie Trapasso

REGISTERED DIETITIAN & NUTRITION COACH

Hello There

I ‘m Natalie. I’m a Registered Dietitian and Nutrition Coach. I specialize in helping women nourish their hormones to optimize their metabolisms.

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Ovulation is about half way through your cycle and lasts about 2-4 days

The goal of this phase is to support your liver and your gut so you can get rid of any excess estrogen 🎉

Try adding these foods and see how amazing you feel 🥰🫶🏽

If you&rs

Make the perfect smoothie for balanced hormones and a boosted metabolism 🎉

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#balancedhormones #boostedmetabolism #smoothierecipes #hormonehealth #healthymealideas

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